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Raising Awareness on Eating Disorders Action Day: June 2nd -Take Action!

Today is Eating Disorders Action Day, an important day for awareness, advocacy, and action. Eating Disorders Action Day is observed on June 2nd each year. This day is dedicated to raising awareness about eating disorders and the impact on those who struggle with the them, the myths and truths about them and the early signs of detection. It's also a day to advocate for better understating, treatment and support, and reduce the stigma associated with these disorders.

Understanding Eating Disorders

Eating disorders are complex and serious mental health conditions that affect millions of people worldwide. They include anorexia nervosa, bulimia nervosa, binge-eating disorder, and other specified feeding or eating disorders (OSFED). These conditions can have severe physical, emotional, and social consequences, making early intervention and treatment crucial for those who struggle with them.

The Importance of Eating Disorders Action Day

Eating Disorders Action Day serves several vital purposes:

  1. Raising Awareness: Increasing public understanding of eating disorders, their prevalence, and their impact on individuals, families and communities. Many people are unaware of the signs and symptoms, which can lead to delays in seeking help and treatment.

  2. Reducing Stigma: Fighting the misconceptions and judgments that often surround eating disorders allows those struggling to feel more comfortable asking for help. Stigma can prevent individuals from accepting their struggle and seeking the help they need and deserve.

  3. Promoting Support: Highlighting the importance of compassionate support from family, friends, and the community, as well as the support of professionals trained in treating these disorders. Support networks play a critical role in recovery.

  4. Advocating for Change: Pushing for better healthcare policies, improved access to treatment, and increased funding for research on eating disorders is key in moving forward with education on prevention and treatment . We also need to support awareness on the role of the diet culture and weight stigma on eating disorders and fight together to change these views and create a space that is safe for everyBODY!

Get Involved!

1. Educate Yourself and Others: Learn about different eating disorders, their symptoms, and how they affect individuals. Share this knowledge with your community to help raise awareness. Please find at the end of this post a FREE checklist of early signs.

2. Support Advocacy Efforts: Get involved with organizations that advocate for better treatment and support for those with eating disorders. This could include participating in advocacy campaigns, contacting your local representatives, or joining a local support group. Please find at the end of this post a list of organizations and non-profits you can support.

3. Participate in Events: Many organizations host events such as walks, runs, webinars, and workshops to raise funds and awareness. Sharing them with friends and family, participating in or volunteering at these events can make a significant impact.

4. Use Social Media: Use your social media platforms to spread awareness. Share informative posts, personal stories, and resources using hashtags like #EatingDisordersActionDay or #Science4ED

5. Donate: Consider donating to organizations dedicated to eating disorder research and support. Your contribution can help fund critical research and provide resources for treatment to those in need.

Resources and Support

If you or someone you know is struggling with an eating disorder, it’s essential to seek help. Please find at the end of this post some FREE Resources we put together for YOU!

Overall, Eating Disorders Action Day aims to bring together individuals, families, organizations, and communities, and to educate the public about the impact of eating disorders, increase understanding and support for those affected,  and bring them hope for recovery. Join the movement. Spread the word. Support those in need. Be a part of change! The goal of Eating Disorders Action Day is to foster a community that supports recovery and to highlight the importance of compassion and understanding in addressing eating disorders.

Eating Disorders Action Day 2024 Theme: #Science4ED

Follow them on Instagram: worldeatingdisordersday

At Home For Balance we believe that recovery is possible and can be accessible to everyBODY! Recognizing the early signs of eating disorders and challenging our own biases and stereotypes about weight, size, and body is critical for early intervention and successful treatment and recovery. If you or someone you know is exhibiting warning signs, please contact us today at or at 561.600.1424. We offer a FREE 30-minute consultation! With early intervention and appropriate support, individuals struggling with eating disorders can embark on the path to recovery and reclaim their health, body, and well-being. Remember, you are not alone, and help is available. Call us NOW!


Eating Disorders Recovery Resources
Download PDF • 222KB

Noticing ED the Signs and Symptoms
Download PDF • 173KB

Books that Support Eating Recovery
Download PDF • 188KB


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