Your Ultimate Guide for Balanced Living

For individuals who feel stuck in their healing process or want to make more concentrated progress, EMDR intensives offer a powerful alternative.

May is Mental Health Awareness Month—a time dedicated to raising awareness, breaking stigma, and encouraging open conversations about mental health.

EMDR offers a compassionate and effective way to navigate the complex emotional terrain of eating disorder recovery

The holiday season is often portrayed as a time of joy but for those grieving the loss of a loved one, this time of year can be difficult.

Trauma can have a profound impact on mental health, altering the way the brain processes emotions, memories, and stress.

Whether your child is struggling with anxiety, behavioral issues, or any other emotional challenge, therapy can help.

Trauma is a profound and complex phenomenon that touches the lives of countless individuals around the world. You are not alone!

Deciding when to send your child to a higher level of care is a very important decision that depends on various factors. Learn more in this

Trauma is a complex and deeply personal experience that affects millions of individuals worldwide. It can result from a wide range of...

While we often think of trauma in the context of direct experiences, it is important to recognize the profound impact that vicarious...

Trauma refers to a psychological or emotional response to an event or series of events that are shocking, distressing, or harmful. Trauma...

June is Pride Month and our team at Home For Balance wants to extend their support to all of the individuals and families from the...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure I remember exactly where I was when I...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...

Blog post written by, Dr. Bhritanie Jardine, Psy.D. After the merciless school shooting at Stoneman Douglas Highschool in February of...