Your Ultimate Guide for Balanced Living

For students living with anxiety and recovering from eating disorders, school can be a source of both support and stress.

Neurodivergence is not something to be "fixed" but understood, supported, and embraced.

Deciding when to send your child to a higher level of care is a very important decision that depends on various factors. Learn more in this

The holiday season is often hailed as a time of joy, celebration, and togetherness. However, for individuals who may be struggling with...

Blog post written by, Yaneth Beltran, RD/LDN, CEDS Food security is a topic that has been brought up by many entities (Food for The Poor,...

Blog post written by, By Bhritanie Jardine, PsyD This month, over 3 million high school students will start their freshman year of...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure As parents, it is our heartfelt...

Blog post written by, Yaneth Beltran, RD/LDN, CEDS Loneliness has been often times used to describe separation especially since 2019 when...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure We are part of a society that values...

This blog post was written based on a panel our team was invited to speak at in Pine Crest School in Ft. Lauderdale, and listening to...

Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure I remember exactly where I was when I...

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure Going back to school after the summer...

For most parents, the use of social media has become a part of their day-to-day life, which causes this behavior to become normalized and...