Nov 17, 20233 minFestive Fun without OCD Fret: Navigating the Holidays with OCDThe holiday season is often hailed as a time of joy, celebration, and togetherness. However, for individuals who may be struggling with...
Jun 20, 20233 minBuilding Resilience and Self-Esteem in Teen Girls: Empowering Their Path to SuccessBlog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure As parents, it is our heartfelt...
May 21, 20232 minWhat You Need to Know About Teen Mental HealthBlog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure The teenage years are one of the most...
Feb 12, 20233 minYou Are Not Alone: PTSD and Post Traumatic Growth Five Years after MSD's Tragedy Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure I remember exactly where I was when I...
Dec 1, 20223 minYour Self-Talk Matters: Using Positive Affirmations to Regulate Overwhelming Emotions Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...
Aug 26, 20224 minTransitioning Back to SchoolBlog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure Going back to school after the summer...
May 14, 20222 minSocial Media & TeensBlog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure For most parents, the use of social...