4 days ago2 minSocial Media & TeensBlog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure For most parents, the use of social...
Feb 142 minNew Year, Same You!Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure When a new year comes around, the...
Jan 134 minHow To Set and Maintain Boundaries This New Year Blog post written by, Allison Ford, M.S Registered Counseling Intern 2022 is just beginning, making it the perfect opportunity to make...
Dec 18, 20212 minWhen You Don't Feel the Holiday Magic!Blog post written by, Allison Ford, M.S Registered Counseling Intern The expectation in our society is that the holidays are a magical...
Nov 15, 20212 minEating Disorders in the Male PopulationBlog post written by, Yaneth Beltran, RD/LDN, CEDRD Eating disorders are common mental disorders that have gained attention especially...
Nov 3, 20212 minStop Complimenting People’s Bodies! Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS This will be the first holiday season since the pandemic started in 2020 and many...
Aug 4, 20212 minHow can I get ready for school and maintain nutrition progress when in recovery from an ED?Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Being in the COVID 19 pandemic has been one of the most challenging experiences for...
May 21, 20211 minHappy Feel-Good Friday! (PLAY LIST)Created by, Lissette Cortes, PsyD In honor of Mental Health Awareness month, Home For Balance would like to share a collection of classic...
May 19, 20213 minTips to Help You Connect with Your Inner Self Through Self-Care and Being Intentional When EatingBlog post written by, Yaneth Beltran, RD/LDN, CEDRD Society is determined to set high standards in terms of body shapes and body weights....
May 16, 20212 minTwenty Signs that You Need to Attend to Your Mental Health!Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS During the month of May we celebrate mental health awareness and a way to do that...
Feb 2, 20213 minCreating a Vision for Your Life!Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS The beginning of the year offers a new opportunity to reflect on “what was and...
Dec 26, 20202 minHoliday BoundariesBlog post written by, Dr. Bhritanie Jardine, Psy.D. While the holiday season may have the reputation of being the most wonderful time of...
Nov 26, 20204 minPracticando la Gratitudby, Carolina Gaviria, LMHC, NCC, CEDS Los beneficios de mantener una práctica de gratitud no pueden describirse sino experimentarse pues...
Oct 23, 20203 minOCD, courage and adaptabilityBlog post written by, Dr. Lissette Cortes, PsyD Some say that therapy is meant to be filled with butterflies and rainbows, and that going...
Sep 20, 20202 minBalance with Eating while GrievingFacing the loss of a loved one could lead to experiencing different physical and emotional reactions.
Sep 18, 20203 minGrieving During the PandemicIt has been 8 months since the first confirmed case of Covid-19 in the US. Yes, you read that correctly, 8 months! Think about how much has
Aug 14, 20202 minCultivating an attitude of Flexibility and Resilience (JOURNAL EXERCISE AND FREE MEDITATION)Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS Today more than ever before, we need to learn how to manage stress and cultivate...