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Groups at Home For Balance


Please contact us directly at
for more information about our groups!

About Our Groups


Do you wish you had more of a sense of community in your life, instead of feeling alone? Do you feel that is difficult to find other people who may be going through similar struggles? Could you use a non-judgmental ear to listen, somebody who really understands what you’re going through? Do you really need to talk to somebody, but you don’t know who would be willing to listen?

If you answered “yes” to any of these questions, then group therapy could be the solution you’ve been seeking. Group therapy differs from individual therapy by holding therapeutic sessions in a group setting run by a therapist instead of in a private one-on-one setting with a therapist. In these group sessions, patients share their thoughts and experiences with the whole group, allowing them the opportunity to practice building connections with others, who understand what you’re going through.

If you’ve been feeling misunderstood or alone, or struggling to build relationships, group therapy could help you improve your everyday life.

So if any of these sound like you…

  • You want to stop feeling so alone in what you’re going through

  • Feel as though your loved ones just don’t get it

  • You wish you could trust someone with your secret struggle

  • You’re interested in therapy, but not sure where to start

  • You wish you felt more understood by others

  • You’re looking for expert help improving your life

  • Would like to improve your interpersonal skills


…Then group therapy could be right for you.

Group therapy’s effectiveness lies in its ability to help you find connections with other people and their experiences. These therapist-guided sessions will help you learn more about yourself and how to improve the way you feel, while feeling support from others who understand your experience.

If you’re looking for help improving your everyday life – or for a more community-oriented therapy experience – you would be a great fit for our group therapy services. Please reach out to us today for an assessment for group therapy or to schedule your first appointment at 561 600 1424 or


All of our groups are held ONLINE via HIPAA compliance platform.

Please contact us directly 561 600 1424 or for more information!

FREE OCD Support Group 

Meets the first Wednesday of the month

7:00pm to 8:00pm EST

* ONLINE for Florida residents ONLY

Open to adults 18+ struggling with OCD symptoms

Free consult with Dr. Brianna Allen. Please contact her at, or call (561) 299-1447 or complete registration forms and she will contact you!

Girl with Arms Stretched Out

Creating Compassion in Eating Disorder Recovery

Meets every Wednesday from 7PM to 8PM


Open to adult men and women in any stage of ED recovery.

Free consult with

Dr. Bhritanie Jardine at 561.704.9099

Virtual Team Meeting

Aliados en la Recuperación: Grupo de apoyo para padres o cuidadores que tienen hijos presentando sintomas de trastornos de la conducta alimentaria.

Este grupo de apoyo se reune EN LINEA el tercer viernes de cada mes de 6:30PM a 8:00PM. Escríbenos a info@homeforbalance para mas información!


Family at a Beach

Bold and Beautiful: Fostering Self-Esteem and Resilience in Teen Girls!


We are so excited to announce our teenage girl’s group starting this summer with Ara Mascarenas, M.S.

The group will be focusing on self-esteem, social media, relationships, and body image. 

For more information, text or call 954.850.6633 or email

Happy Family
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