Your Ultimate Guide for Balanced Living

Sleep problems are extremely common in individuals with ADHD. In fact, research suggests that up to 70% of children and adults with ADHD experience significant sleep disturbances. Understanding the connection between ADHD and sleep challenges is crucial for creating healthier routines, improving focus during the day, and supporting emotional regulation.

For students living with anxiety and recovering from eating disorders, school can be a source of both support and stress.

While Ozempic can offer substantial benefits for those who need it, its growing popularity raises critical concerns—particularly when viewed through the lens of eating disorders.