Our Transition to College Nutrition Program offers high school graduates an opportunity to learn more about nutrition, meal planning and ideas of meals they can eat at college to help them maintain balance with eating and weight.

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The Transition to College Nutrition protocol consists in 6 sessions that includes:

 

• Session #1: Nutrition Assessment 

• Session #2: Nutrition Education Meal Planning 

• Session #3: Nutrition Education  Service Sizes

• Session #4: Supermarket Tour 

• Session #5: Mindful Eating 

• Session #6: Intuitive Eating 

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Each session is interactive, experiential, and engaging​

 

Please contact us directly for a FREE 30 minute phone consultation.