Apr 283 minSchool Shooting Trials and The Impact on Mental HealthBlog post written by, Dr. Bhritanie Jardine, Psy.D. After the merciless school shooting at Stoneman Douglas Highschool in February of...
Feb 142 minNew Year, Same You!Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure When a new year comes around, the...
Nov 15, 20212 minEating Disorders in the Male PopulationBlog post written by, Yaneth Beltran, RD/LDN, CEDRD Eating disorders are common mental disorders that have gained attention especially...
Aug 23, 20212 minHow to Manage Anxiety during Challenging and Uncertain TimesBlog post written by, Carolina Gaviria, LMHC, NCC, CEDS Anxiety is one of those emotions nobody likes to have or recognize publicly they...
Dec 26, 20202 minHoliday BoundariesBlog post written by, Dr. Bhritanie Jardine, Psy.D. While the holiday season may have the reputation of being the most wonderful time of...
Nov 26, 20204 minPracticando la Gratitudby, Carolina Gaviria, LMHC, NCC, CEDS Los beneficios de mantener una práctica de gratitud no pueden describirse sino experimentarse pues...
Oct 12, 20203 minOn Parenting Anxious Kidsby, Carolina Gaviria, LMHC, NCC, CEDS If you are the parent or caregiver of an anxious child, you know what it feels to be emotionally...
Sep 20, 20202 minBalance with Eating while GrievingFacing the loss of a loved one could lead to experiencing different physical and emotional reactions.
Sep 18, 20203 minGrieving During the PandemicIt has been 8 months since the first confirmed case of Covid-19 in the US. Yes, you read that correctly, 8 months! Think about how much has