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Weight-Loss Medications Like Ozempic from An Eating Disorders Perspective

While Ozempic can offer substantial benefits for those who need it, its growing popularity raises critical concerns—particularly when viewed through the lens of eating disorders.

6 days ago6 min read

Embracing Change: A Body Neutrality Approach in Eating Disorder Recovery

In a culture that equates beauty with youth, it can be challenging to detach your sense of worth from your appearance.

Jul 275 min read

Savor Every Bite: The Transformative Power of Mindful Eating

Mindful eating is about enjoying food while fostering a healthy relationship with it!

Jan 143 min read

Doctor Says It’s All in Your Head: The Role of Psychology Missing from Pain Treatment

Blog post written by, Liz Gruber, PhD Have you ever been told by a doctor that the pain is all in your head? Truth be told, this is...

Nov 12, 20223 min read

Nourished Ideas to Mindfully Celebrate Father’s Day

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Males are typically depicted by society as not being able to express feelings out to...

Jun 16, 20223 min read

Practicando la Gratitud

by, Carolina Gaviria, LMHC, NCC, CEDS Los beneficios de mantener una práctica de gratitud no pueden describirse sino experimentarse pues...

Nov 26, 20204 min read