Dec 22, 20233 minCelebrating the Spirit: Non-Appearance Compliments to Spread Holiday JoyAs the holiday season unfolds, our interactions are often filled with joy, gratitude, and a shared spirit of celebration. While it's...
Dec 4, 20233 minHow to Navigate Strained Relationships During the Holiday Season: Finding Harmony Amidst TurmoilThe holiday season is often associated with joy, warmth, and togetherness. However, for many families, it can also be a period of...
Dec 1, 20223 minYour Self-Talk Matters: Using Positive Affirmations to Regulate Overwhelming Emotions Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...
Oct 11, 20203 minOn Parenting Anxious Kidsby, Carolina Gaviria, LMHC, NCC, CEDS If you are the parent or caregiver of an anxious child, you know what it feels to be emotionally...