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Your Ultimate Guide for Balanced Living
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Celebrating and Empowering Latinx Women: A United Way Event in Fort Lauderdale
Blog post written by, Yaneth Beltran, RD/LDN, CEDS Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure Home for...
Sep 27, 20233 min read


Facing Food Insecurity in College
Blog post written by, Yaneth Beltran, RD/LDN, CEDS Food security is a topic that has been brought up by many entities (Food for The Poor,...
Sep 10, 20233 min read


The Effect of Loneliness transitioning to College
Blog post written by, Yaneth Beltran, RD/LDN, CEDS Loneliness has been often times used to describe separation especially since 2019 when...
May 24, 20233 min read


Are You Being Energized or Just Having Caffeine to Get Through the Day?
Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Caffeine is the most common mild stimulant of the nervous system, muscles, and heart....
Mar 8, 20232 min read


Balanced Living Tips For Teens
This blog post was written based on a panel our team was invited to speak at in Pine Crest School in Ft. Lauderdale, and listening to...
Mar 5, 20235 min read


Eating Disorders in the Male Population
Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Eating disorders are common mental disorders that have gained attention especially...
Nov 14, 20212 min read


Tips to Help You Connect with Your Inner Self Through Self-Care and Being Intentional When Eating
Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Society is determined to set high standards in terms of body shapes and body weights....
May 19, 20213 min read
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