Your Ultimate Guide for Balanced Living

Trauma can have a profound impact on mental health, altering the way the brain processes emotions, memories, and stress.

Understanding the connection between eating disorders and addictions is crucial for effective treatment and long-term recovery.

Whether your child is struggling with anxiety, behavioral issues, or any other emotional challenge, therapy can help.

Having a positive body image is having a clear, true perception of your body shape. This means seeing the various parts of your body as...

Summer time can be challenging for those with eating disorders. Learn more about the difficulties they face and how to deal with them.

The concept of "ideal" body weight can vary greatly depending on several factors.

Recovery from an eating disorder is not a linear process and embracing change is key!

Today is Eating Disorders Action Day, a pivotal moment for awareness, advocacy, and action.

Making the decision to send a loved one to a higher level of care is very difficult. Making an informed decision is crucial!

Deciding when to send your child to a higher level of care is a very important decision that depends on various factors. Learn more in this

Avoidant/Restrictive Food Intake Disorder (ARFID) is defined as a pattern of eating that is limited in variety and quantity of food...

In the realm of eating disorders, one condition often overshadowed by its more widely recognized counterparts is Avoidant/Restrictive...

Obsessive-Compulsive Disorder (OCD) and eating disorders are two distinct yet interconnected mental health conditions that can profoundly...

During this year's eating disorders awareness week which goes from February 26th until March 3rd, we want to shed light on Eating...

Eating disorders are complex mental health conditions that can have serious consequences if left untreated. While they often develop...

In preparation for Eating Disorders Awareness Week (EDAW) we wanted to start by shading light into some facts about eating disorders....

As the holiday season unfolds, our interactions are often filled with joy, gratitude, and a shared spirit of celebration. While it's...

The holiday season, with its twinkling lights and festive cheer, is often perceived as this magical time! A time of joy and togetherness,...

Blog post written by, Yaneth Beltran, RD/LDN, CEDS-S Carolina Gaviria, LMHC, NCC, CEDS-S The holiday season is a special time of the year...

Staying in eating disorder recovery during Halloween, a holiday often associated with candy and treats, can be challenging, but it's...