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Cultivating an attitude of Flexibility and Resilience (JOURNAL EXERCISE AND FREE MEDITATION)

Cultivating an attitude of Flexibility and Resilience (JOURNAL EXERCISE AND FREE MEDITATION)

Cultivating an attitude of Flexibility and Resilience (JOURNAL EXERCISE AND FREE MEDITATION)

Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS Today more than ever before, we need to learn how to manage stress and cultivate...

Aug 14, 20202 min read

Pandemic Burnout and Resilience

Pandemic Burnout and Resilience

Pandemic Burnout and Resilience

Blog post written by, Yaneth Beltran, RD/LDN, CEDRD Recently, one of the top 10 topics on magazines, news and social media is the...

Aug 2, 20202 min read

Managing Your Time during Quarantine to Honor Yourself Fully!

Managing Your Time during Quarantine to Honor Yourself Fully!

Managing Your Time during Quarantine to Honor Yourself Fully!

Spending time together is a gift but for many managing the work-home balance can be challenging.

Apr 11, 20204 min read

Balanced Healing: A Body-Mind Approach to Wellness

Balanced Healing: A Body-Mind Approach to Wellness

Balanced Healing: A Body-Mind Approach to Wellness

Balanced healing is not about quick fixes—it’s about nurturing a deeper connection between mind and body.

Apr 3, 20202 min read

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Coconut Creek FL 33073

Phone Number: 561. 600. 1424 - FAX Number: 561-544-7147

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