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Life's Happens: A Guide to Knowing When to Go to Therapy
Life is a journey filled with ups and downs, triumphs and challenges. While many of us can manage the flow of daily life, there are...
Jan 16, 20243 min read


Building Resilience and Self-Esteem in Teen Girls: Empowering Their Path to Success
Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure As parents, it is our heartfelt...
Jun 20, 20233 min read


What You Need to Know About Teen Mental Health
Blog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure The teenage years are one of the most...
May 21, 20232 min read
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