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Holiday Eating, Emotional Eating, and Body Image: How to Protect Your Relationship With Food During the Holidays
Holiday gatherings often revolve around food. At the same time, conversations about dieting, weight loss and weight gain, “being good,” overeating, exercise, calories, and plans to “get back on track” after the holidays can become almost impossible to avoid.
For someone who struggles with emotional eating, negative body image, weight concerns, disordered eating, binge eating, or an eating disorder, these messages can make the holiday season especially challenging.
Sep 68 min read
Why Working with an Eating Disorder Dietitian Matters: What a Specialist Can Offer That AI Cannot
A skilled dietitian goes beyond just providing information; they offer personalized guidance and support as individuals work to implement changes.
Aug 288 min read
Cómo Navegar las Fiestas Cuando tu Ser Querido se está Recuperando de un Trastorno Alimentario
Publicación de blog escrita por, Carolina Gaviria, LMHC, NCC, CEDS-S Yaneth Beltrán, RD/LDN, CEDS-S Ara Mascarenas, M.S La temporada de...
Dec 2, 20234 min read
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