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Marijuana Use and Mental Health: Why Therapy Is a Healthier Alternative

Marijuana use may numb emotions temporarily and provide relief, but it can worsen mental health and delay healing. Learn the harms, misconceptions, and how therapy addresses root issues.

Sep 144 min read

PTSD, Eating Disorders, and Addictions: Unraveling the Complex Web of Symptoms

Trauma can have a profound impact on mental health, altering the way the brain processes emotions, memories, and stress.

Sep 10, 20245 min read

The Long-Term Effects of Trauma: Understanding its Impact on Mental Health, Balance and Well-being

Trauma is a profound and complex phenomenon that touches the lives of countless individuals around the world. You are not alone!

Aug 19, 20245 min read

What is Trauma and What can Help?

Trauma refers to a psychological or emotional response to an event or series of events that are shocking, distressing, or harmful. Trauma...

Oct 14, 20233 min read

School Shooting Trials and The Impact on Mental Health

Blog post written by, Dr. Bhritanie Jardine, Psy.D. After the merciless school shooting at Stoneman Douglas Highschool in February of...

Apr 28, 20223 min read