Jan 13 minCreating a Vision for Your Life! Manifest Your Dreams: A Guide to Creating Your Perfect Vision BoardThe beginning of the year offers a new opportunity to reflect on “what was and what will be”. A “vision board” or a “dream board “is a...
Dec 30, 20233 minPausing for Progress: A New Year Reflection on Goal ReviewAs the calendar turns to a new year, many of us find ourselves caught up in the whirlwind of resolutions, fresh starts, and ambitious...
May 21, 20232 minWhat You Need to Know About Teen Mental HealthBlog post written by, Ara Mascarenas, M.S - Registered Intern for Mental health Counselor Licensure The teenage years are one of the most...