Your Ultimate Guide for Balanced Living

Whether your child is struggling with anxiety, behavioral issues, or any other emotional challenge, therapy can help.

As the back-to-school/college season approaches, many students experience a mix of excitement and anxiety. Here's how to support them!

Making the decision to send a loved one to a higher level of care is very difficult. Making an informed decision is crucial!

Support from caregivers plays a pivotal role in helping individuals with Obsessive-Compulsive Disorder (OCD) navigate the challenges of...

This blog post was written based on a panel our team was invited to speak at in Pine Crest School in Ft. Lauderdale, and listening to...

Blog post written by, Ara Mascarenas, M.S Registered Intern for Mental health Counselor Licensure Going back to school after the summer...

For most parents, the use of social media has become a part of their day-to-day life, which causes this behavior to become normalized and...

by, Carolina Gaviria, LMHC, NCC, CEDS If you are the parent or caregiver of an anxious child, you know what it feels to be emotionally...