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About the New Dietary Guidelines: An Eating Disorder Recovery–Informed Approach
Eating disorders are complex medical and psychological conditions with far-reaching medical and psychological consequences. They affect not only emotional well-being and cognition, but also the functioning of vital organs, hormonal regulation, bone health, and neurological systems. They don't discriminate, and anyone from any race, gender, culture, or sexual orientation can develop one.
Jan 174 min read
Why the New U.S. Dietary Guidelines Matter — and Why We Need to Hold Them Gently
An Eating Disorders Therapists' Perspective Every five years, the U.S. Dietary Guidelines for Americans (DGAs) shape how we talk about food. They influence school lunches, hospital menus, family dinners, federal nutrition programs, popular media conversations, and headlines about food, weight, and health. These messages matter because they have a great impact on the public's view and perception, influencing their relationship with food and their bodies. The new 2025–2030 guid
Jan 144 min read
The Effect of Loneliness transitioning to College
Blog post written by, Yaneth Beltran, RD/LDN, CEDS Loneliness has been often times used to describe separation especially since 2019 when...
May 24, 20233 min read
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