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Marijuana Use and Mental Health: Why Therapy Is a Healthier Alternative
Marijuana use may numb emotions temporarily and provide relief, but it can worsen mental health and delay healing. Learn the harms, misconceptions, and how therapy addresses root issues.
Sep 14, 20254 min read


Building Deeper Connections in Your Relationship: A Guide to Strengthening the Bond
Building and maintaining a strong connection in a relationship is crucial for its long-term success. In today's fast-paced world, couples...
Feb 7, 20243 min read


Eating Mindfully and Staying Present This Holiday Season - Video -
Video by, Yaneth Beltran, RD/LDN, CEDRD Stay mindful and connected this holiday season. Watch registered dietitian specialized in eating...
Dec 20, 20201 min read
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