Dec 4, 20233 minHow to Navigate Strained Relationships During the Holiday Season: Finding Harmony Amidst TurmoilThe holiday season is often associated with joy, warmth, and togetherness. However, for many families, it can also be a period of...
Sep 24, 20233 minCelebrating Hispanic Heritage Month: Honoring Diversity, Culture, and ContributionsHispanic Heritage Month is a vibrant and significant celebration that takes place from September 15th to October 15th each year in the...
Dec 1, 20223 minYour Self-Talk Matters: Using Positive Affirmations to Regulate Overwhelming Emotions Blog post written by, Carolina Gaviria, LMHC, NCC, CEDS-S Instagram campaign and slide show attached by Allison Ford, M.S Registered...
Sep 17, 20203 minGrieving During the PandemicIt has been 8 months since the first confirmed case of Covid-19 in the US. Yes, you read that correctly, 8 months! Think about how much has