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Eating Disorder Recovery During the Holidays: Navigating Food, Family, and Body Image
The holidays often bring opportunities to reconnect with friends and family, share familiar traditions, and spend time with people we love, but when you struggle with food, body image, or an eating disorder, the anticipation of gathering around a table can come with a lot of anxiety and stress. Learn how to navigate the holidays and get the support you need to protect your recovery.
12 hours ago4 min read
Eating Disorders Awareness Week: Understanding That Eating Disorders Don’t Have a "Look" or a Specific Weight
Eating disorders are complex, and society’s misconceptions about them can make it harder for people to seek help.
Feb 23, 20257 min read
10 Ways to Support a Loved One in Eating Disorder Recovery During the Holidays
Supporting a loved one in recovery from an eating disorder during the holidays can be challenging, as this time often includes food-centric
Nov 14, 20244 min read
Food and Freedom as Freshman
Blog post written by, By Bhritanie Jardine, PsyD This month, over 3 million high school students will start their freshman year of...
Sep 6, 20233 min read
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