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Small Steps, Big Wins: Celebrating the Everyday Victories in Eating Disorder Recovery

Recovery from an eating disorder is NOT a straight line—it’s a journey made up of countless small moments, choices, and actions that may...

Oct 63 min read

Back to School! Supporting Students with Anxiety and Eating Disorder Recovery: Recommendations for Teachers

For students living with anxiety and recovering from eating disorders, school can be a source of both support and stress.

Aug 265 min read

Weight-Loss Medications Like Ozempic from An Eating Disorders Perspective

While Ozempic can offer substantial benefits for those who need it, its growing popularity raises critical concerns—particularly when viewed through the lens of eating disorders.

Aug 196 min read

Beyond Weight Restoration: The Deeper Work of Eating Disorder Recovery

While achieving a medically stable weight is essential in the treatment of eating disorders, true recovery extends far beyond the number on the scale.

May 274 min read

Eating Disorders Awareness Week: Understanding That Eating Disorders Don’t Have a "Look" or a Specific Weight

Eating disorders are complex, and society’s misconceptions about them can make it harder for people to seek help.

Feb 237 min read