Nov 11, 20233 minSoar Above Your Fears: Conquering Holiday Flight AnxietyThe holiday season is a time for joy, festivities, and cherished moments with friends and loved ones. However, if you have a fear of...
Dec 20, 20203 minSaying “No” This Holiday Season!by, Carolina Gaviria, LMHC, NCC, CEDS Lately, many clients have been talking in therapy about their struggles saying No! No to gatherings...