Jun 13 min readDiscover the Healing Power of Nature Walks for Mental Health at Morikami! The Strolls For Wellbeing, a FREE program at Morikami is based on the Japanese believe that nature has an intrinsic ability to heal.
Mar 5, 20235 min readBalanced Living Tips For Teens This blog post was written based on a panel our team was invited to speak at in Pine Crest School in Ft. Lauderdale, and listening to...
Sep 20, 20202 min readBalance with Eating while GrievingFacing the loss of a loved one could lead to experiencing different physical and emotional reactions.