Your Ultimate Guide for Balanced Living

Eating disorders are complex medical and psychological conditions with far-reaching medical and psychological consequences. They affect not only emotional well-being and cognition, but also the functioning of vital organs, hormonal regulation, bone health, and neurological systems. They don't discriminate, and anyone from any race, gender, culture, or sexual orientation can develop one.

The first step toward recovery is recognizing that there is a problem.

This unhealthy fixation on eating foods that one considers healthy can create a lot of distress, rigidity, and nutritional restriction.