Dec 22, 20233 minCelebrating the Spirit: Non-Appearance Compliments to Spread Holiday JoyAs the holiday season unfolds, our interactions are often filled with joy, gratitude, and a shared spirit of celebration. While it's...
Dec 19, 20233 minNavigating the Holidays with Chronic PainBlog post written by, By Liz gruber, PsyD The holiday season is often portrayed as a time of joy, celebration, and connection. However,...
Dec 12, 20232 minThe Fear Of Missing Out: How to Cope with FOMO During the Holiday SeasonExperiencing Fear of Missing Out (FOMO) during the holidays is more common than you think, especially in the age of social media where...