Welcome
Do you or a loved one feel stuck in a cycle of obsessions and struggles with food and negative body image, depression, and anxiety? A life filled with fear and struggle can be limiting and stressful. Many times you try to solve the problem on your own but making a meaningful change seems impossible. Realizing this and making the decision to inquire about therapy. Seeking help is a very powerful first step and one that requires courage! You probably have been debating about seeking help a while now, so we are glad that you found us and have made the decision to get support.
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At Home for Balance, our first priority is YOU! We want to get to know you and understand what you are going through so we can better support you. We are confident that together we can help you find solutions and tools to overcome the challenges you are facing. Whether you’re struggling with an eating disorder, OCD, grief and loss, addictions, trauma, or depression and anxiety, it is important that you know you don’t have to be alone in this journey. Our team of expert clinicians will help you achieve your goals, overcome your struggles, and strengthen your foundation to move forward and thrive in your life.
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What makes us unique is that we understand no two individuals are the same, and we tailor our sessions in a collaborative manner to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies. Each of our team members has unique areas of expertise, and we encourage you to explore our website to learn more about our services and how we can best fit your needs. Our goal is for you to have a solid foundation for your mental and emotional health and gain the necessary coping tools to help you get closer to the life you’ve always wanted.
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Our personalized and holistic approach to mental health and counseling makes us a great place to start your healing journey. For more information about our services, please contact us today at info@homeforbalance.com or call us at 561.600.1424 for a FREE 30 minute consult!
Eating Disorders
We know that working as a team with you, your support system, and other providers is key to move forward in your eating recovery.
OCD
We specialize in Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), and Acceptance and Commitment Therapy (ACT) which research shows they provide the best results for the treatment of OCD.
Anxiety
Therapy can help to uncover the underlying causes of your worries and fears and develop better coping mechanisms and problem-solving skills.
Depression
Depression is one of the most common mental health conditions and effects millions of Americans each year. It causes severe symptoms that affect how you think, feel, and act, the decisions that you make and how you socialize and handle daily situations at home and work. Therapy can help you understand your thoughts and feelings and identify ways to cope and feel better!
Substance Abuse
Those recovering from alcohol, substance abuse, and addictions should not have to navigate the difficult journey of recovery alone.
Stress
Nobody is immune to stress. It affects all of us. The first step to controlling stress is to know the symptoms of stress and learn new ways to deal with it effectively.